Study shows that cycling keeps you young

Study Show Cycling Keeps You Young

We all know that cycling helps to keep us fit and feeling better, but did you know that studies show that cycling keeps you young? A study performed at Humboldt State University shows that cycling vs just walking for exercise provides benefits that result in a younger you.  Follow the link below to read the paper published by a Humboldt State University Masters candidate and a Kinesiology professor that provides the details.  In short, keep riding!!!!

https://cps.humboldt.edu/announcements/cycling-keeps-you-young-new-publication-kinesiology-professor-and-alumni

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